Online Fitness Plan
180 Day (26 Week) Transformation
$1,800.00
Transform your body and your life with this 180-day, intense fitness program. This comprehensive and personalized plan will help you reach your goals and achieve the transformation you’ve been dreaming of.
180-Day Customized Fitness Plan Comprising:
- 4 customized, goal specific macro/calorie palette style macro/calorie-based nutritional plans (keto, vegan, paleo, and pescatarian options)
- 4 mindset renewal & habit development plans
- 4 generic cardiovascular & conditioning workout plans
- 4 customized strength training workout plans
- 8 90-minute virtual workout sessions
- 8 weekly accountability check-in emails
- 8 30-minute bi-monthly accountability video calls
- 24/7 access to a fully functional app with calorie counting features, 2-way messaging, and apple watch & fit bit connectivity