Online Fitness Plan
90 Day (12 Week) Surge
$1,000.00
This 90-day program is perfect for those who are ready to take their fitness to the next level and see sustained results. Get ready to surge forward with our comprehensive and customized plan.
90-Day Customized Fitness Plan Comprising:
2x Generic Palette Style Macro/Calorie Based Nutritional Plan (Keto, Vegan, Paleo, Pescatarian)
1x Mindset Renewal & Habit Development Plan
3x Generic Cardiovascular & Conditioning Workout Plan
4x Customized Strength Training Workout Plan
4x Customized Macro/Calorie Based Results Driven Nutrition Plan
6x (90mins) Virtual Workout Session
6x Weekly Accountability Check-in Emails
6x (30 mins) Bi-Monthly Accountability Video calls