Diamond Fitness Plan

30-Day Customized Fitness Plan Comprising:

2 Generic Palette Style Macro/Calorie Based Nutritional Plan (Keto, Vegan, Paleo, Pescatarian)

2 Mindset Renewal & Habit Development Plan

2 Generic Cardiovascular & Conditioning Workout Plan

2 Customized Strength Training Workout Plan

2 Customized Macro/Calorie Based Results Driven Nutrition Plan

3 (90mins) Virtual Workout Session