Silver Fitness Plan

30-Day Customized Fitness Plan Comprising:

1 Generic Palette Style Macro/Calorie Based Nutritional Plan (Keto, Vegan, Paleo, Pescatarian)

1 Mindset Renewal & Habit Development Plan

1 Generic Cardiovascular & Conditioning Workout Plan

1 Customized Strength Training Workout Plan

1 Customized Macro/Calorie Based Results Driven Nutrition Plan

1 (90mins) Virtual Workout Session